Go beyond naming your moods. Get yourself out of your difficult moods — fast. Reliably. With control. Get the app’s advanced features when you attend our MindMasteryTM workshop and work with a JMA Coach. We help review your moods and thoughts, and coach you to identify — and change — your deeply ingrained patterns that hold you back in life and work.
Emotional intelligence, resilience, mindfulness — they’re not just buzzwords. They’re mental fitness in action.
Mental fitness helps you level up your effectiveness as a leader. Your work performance. Your home life. And even how you feel throughout your day.
Our MindMastery™ method helps you can gain control of your own thoughts and emotions. Not to be stoic and defended … but to powerfully and authentically maintain the best frame of mind you can. No matter what you’re dealing with!
Achieve better — and more consistent — results by understanding what true accountability is, why it is critical to your success, and how to create it.
Our Accountability Mirror™ workshop will train you to:
Take control of your thoughts, moods and perspective to realize greater results and immunize yourself against the “wear and tear” of daily stressors.
As you learn MindMastery™ for mental fitness, this workshop will train you to:
We facilitate our workshops, Accountability Mirror™ and Leading Lightly, via live-stream on the following consecutive days. The first day is Accountability Mirror™ and the second day is Leading Lightly.
Thursday, May 16 | Friday, May 17
Thursday, June 27 | Friday, June 28
Monday, July 15 | Tuesday, July 16
Thursday, September 12 | Friday, September 13
Friday, October 18 | Saturday, October 19
Thursday, November 7 | Friday, November 8
Wouldn’t it be nice to be able to deal with whatever the day throws your way, without being reactive?
Our MindMastery™ workshop trains you to shift out of the negative moods that can get in the way of your productivity and overall wellbeing. So you can be at your best. Every day.
