MESSAGE FROM JODY

It doesn’t have to be this hard.

Does work or life seem like endless stress? Most everyone’s feeling challenged right now.

But you know what? Even now, you can lower your stress. Think with clarity. And lead with ease.

No matter what each day is throwing at you.

It’s all about your mindset. My new book, Leading Lightly, helps you feel lighter. More in control. Supercharge your resilience while building mental fitness and emotional intelligence.

Find out how to transform your leadership and your life

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GET THE BOOK

Leading Lightly is For Work. And Life.

It’s a big moment at work — and you’re starting to sweat.

But you catch yourself. And in one single, powerful moment, you shift. Engaging your self-awareness, mental fitness and emotional intelligence all together, you’re fully present.

Your mind is clear. No inner noise. You’re confident. And you know exactly what to say and do next.

This is leading lightly.

Pre-Order Your Copy

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EXECUTIVE COACHING

Transforming Leadership Effectiveness

Whether you are a seasoned executive or transitioning to a new role, you want smart, targeted support that quickly expands your capabilities. We’ve coached seasoned executives, new leaders, high potentials and leadership teams from Fortune 100 companies to small businesses.

Executive Coaching Services

The results have completely exceeded my expectations.

Mary S., Principal Analyst, Forrester Research
MINDMASTERY WORKSHOP

Mental Fitness

At JMA, “mental fitness” means you’ve mastered the skill to rapidly shift yourself out of any reactive, emotional state (fight or flight) — and quickly move back into optimal performance.

You develop five key “muscles.” Release old mindsets and create powerful new ones. As you practice in real life, you permanently rewire your brain’s neuropathways.

And you can measure progress. The more fit you are, the faster you can shift —and with less recovery time. Day in and day out — at work, at home, in life. No matter what.

Workshops

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CAREER COACHING

What Do You Want to Be When You Grow Up?

Only 29% of Americans will only spend one day in their right career fit—despite multiple career changes for many.

Whether you’re struggling to figure out your best career fit or feeling stuck in your current job, you’re not alone. Figuring out what you want to be when you grow up is among the most common questions we help clients address. It’s also our specialty.

Career Coaching Services

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My experience with Jody was life-changing … the process was transformational.

Meg M., Associate Director - Global Engagement, Higher Education

Our Coaching Team

Boutique—and staying that way.  We select each of our highly qualified coaches with discernment and intent. They meet via video, based in the metro areas of New York, Chicago, Philadelphia, Washington D.C., Atlanta, Miami and Dallas-Fort Worth, as well as Palm Springs, CA, and Gettysburg, PA.

START THE CONVERSATION

Coaching Fortune 500 Leaders, Teams and Organizations

Ready to take the next step?

Increased performance. Measurable results. Immediate impact. They’re all within your reach — and what we pride ourselves on delivering.

Start the Conversation

MENTAL FITNESS

Be Your Best. At Work. In Life.

At JMA, “mental fitness” means you’ve mastered the skill to rapidly shift yourself out of any reactive, emotional state (fight or flight) — and quickly move back into optimal performance.

You develop five key “muscles.” Release old mindsets and create powerful new ones. As you practice in real life, you permanently rewire your brain’s neuropathways.

And you can measure progress. The more fit you are, the faster you can shift —and with less recovery time. Day in and day out — at work, at home, in life. No matter what.

Workshops for You

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