Are you choosing pain or performance in your work and life?

You face thousands of choice points throughout each day. If you find yourself feeling drained, depleted, anxious or overwhelmed, guess what? You’re mostly — and unconsciously —  choosing a reactive state of fight or flight.

In this state, your leadership performance suffers greatly. And of course, you’re not intentionally choosing pain or stress. Who would do that?

For breakthrough, resilient leadership that is both optimized and sustainable, improve your mental fitness.