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Expert strategies for transforming career, leadership and life

Inspiring both simple and profound changes that cultivate greater clarity, self-awareness, fulfillment, work-life balance, leadership and success.

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The Power of Team Coaching

Today’s teams in the workplace look a lot different than they did a year ago. Most of us are working…

How To Extinguish Gaslighting In The Workplace

We’ve heard the term “gaslighting” a lot over the past year, mostly in politics. We’ve seen candidates claim unconditional truth…

The Pandemic is Encouraging Entrepreneurship

The pandemic has disrupted businesses across industries. Over 22 million people lost their jobs last spring and while over half…

Achieving Work-Life Balance While Working Remotely 

Millions of Americans have transitioned from working in an office to their homes during COVID-19, and it will continue that…

What to Do if You are Surprised by your Performance Review 

While it’s true you should never be surprised by your performance review, it happens. In a perfect world, employees enter their…

How to Enjoy the Holidays During a Pandemic

The holidays will be different this year – very different. As the country is experiencing a resurgence of COVID-19 infections,…

The Brain Burden of Constant Tech

Since the coronavirus pandemic began, we have been more plugged in than ever before. We participate in back-to-back Zoom meetings…

Tame Chronic Tardiness and Strive for Punctuality

Do you find yourself apologizing for being late whenever you arrive for an appointment, social event, class or even when…

An Elementary Way to Overcome your Fear of Job Interviews

It’s completely natural to be anxious about a job interview. In fact, a telephone survey done by researchers at Everest College found…

Ask Your Parents These Questions Now

As an executive coach, it’s imperative for me to understand a leader’s family dynamic and important life events, both personally…

Ace that Interview with Coaching

You’ve landed the interview for your dream job. You bought a new suit, reviewed your resume and rehearsed a few…

A Pandemic of Financial Anxiety

Stocks are roaring to record levels; the housing market is booming and people are starting to spend more on retail.…

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All About Us

We are a Chicago- and Atlanta-based coaching and consulting company passionate about facilitating individual, team and organizational change. We apply cutting-edge, theoretical and practical coaching approaches to help individuals, teams and organizations bring about significant personal and professional transformation.

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