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Expert strategies for transforming career, leadership and life

Inspiring both simple and profound changes that cultivate greater clarity, self-awareness, fulfillment, work-life balance, leadership and success.

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Career

Considering a Career Change? 9 Questions to Ask Yourself

Making a prudent career change requires careful consideration, pointed soul-searching and intentional preparation. It’s tempting to switch career gears when…
lead your team to success
Leadership

Lead Your Team to Success: Ask The Right Questions

When Joel, a senior VP of sales, first began his executive coaching engagement with me, he was perplexed. His team…
your purpose
Career, Leadership, Life

Does Your Life Align With Your Purpose?

“The secret of success is consistency of purpose.” — Benjamin Disraeli Life is made up of moments. One that I’ll…
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Leadership

6 Ways Leaders Can Eliminate Gender Bias in the Workplace

While we’re often quick to give ourselves a collective pat on the back for how far we’ve come in promoting…
Leadership

Measuring the ROI of Executive Coaching

A frequently cited survey by PriceWaterhouseCoopers and the Association Resource Centre found that the mean ROI of coaching was seven…
Career

Career Change: The Power of Incremental Shifts

When you’re considering a career change, it can feel big. And so, understandably, small steps can feel so… insignificant. The…
Career

The ROI of Career Coaching: A Cost-Benefit Analysis

Career coaching is an investment — of your time, money and energy. Is it worth it? How can you determine…
Career, Leadership, Wellness

Are Your Belief Systems Helping — or Hindering — Your Performance?

“I’ll believe it when I see it … ” the mantra of the skeptic. “I’ll see it when I believe…
Career, High School/College

Saving Your Sanity, Supporting Your Child: How to Cope With Your Child’s Career Struggles

If your child is struggling with a lack of direction in their career, watching from the sidelines can be frustrating…
Career, Leadership

Hiring Your Own Executive Coach: 3 Essential Criteria

For those in management and executive positions, it can be challenging to keep pace with the growing demands of the…
embrace accountability executive coach
Accountability, Career, Leadership

Why Radical Accountability Is a Game-Changer — At Work and In Life

“Are you accountable?” … “How high is your ‘say-do’ ratio?” I often ask clients these two questions at the onset of…
emotional volatility of change
Career

How to Manage the Emotional Roller Coaster of a Career Change

You decide it’s time. After several years in your “chosen” position, you’re itching to make a career change. Whether you’re…
hit snooze button procrastinate
High School/College, Leadership

Leadership Starts with the Alarm Clock

Over the past several weekends, I’ve had the opportunity to share parts of JMA’s MindMastery™ workshop program with The Few…
annual intention
Career, Leadership, Life

Swap Your New Year’s Resolution for an Annual Intention

New Year’s Day has a magical, fresh-slate quality to it, almost begging for you to resolve to do something differently…
resume challenge no quantifiable achievements
Career

Resume Challenges: No Quantifiable Achievements? No Problem.

Today’s job market is more competitive than ever. The easiest way to differentiate yourself is to showcase your quantifiable achievements…

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All About Us

We are a Chicago- and Atlanta-based coaching and consulting company passionate about facilitating individual, team and organizational change. We apply cutting-edge, theoretical and practical coaching approaches to help individuals, teams and organizations bring about significant personal and professional transformation.

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