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Expert strategies for transforming career, leadership and life

Inspiring both simple and profound changes that cultivate greater clarity, self-awareness, fulfillment, work-life balance, leadership and success.

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Life

Feelings, Emotions and Moods: How to Say What You are Experiencing

Aware or not, most people experience a wide range of emotions during an average day. And, these experiences are highly…
Leadership

What is an Executive Coach?

During some point in your career, there may be an opportunity to consider hiring an executive coach. Whether you seek…
Leadership

Lead Your Team to Success: Ask The Right Questions

When Joel, a senior VP of sales, first began his executive coaching engagement with me, he was perplexed. His team had…
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Crisis Management

We’re More Stressed Now that Quarantine is Over

More people are feeling more exhausted, depressed and scared now that the country has begun to reopen than we did…
Crisis Management

Leaders: Put Your Oxygen Masks on First

Very few people are flying right now, but think back to the last time you were on an airplane, even…
Career

Give your Resume a Boost During COVID-19

As the country begins to reopen, the millions of unemployment insurance claims show that we are still deep in the…
Crisis Management

Build Back Better

The pandemic has turned our lives upside down for the past couple of months, and though we aren’t out of…
Crisis Management

Rumination in Times of Crisis

It’s only natural right now to feel overwhelmed. Some people are homeschooling children while trying to adjust to working from…
Crisis Management

How to Lead your Remote Team’s Emotions

Managing your team is quite different than it was a month ago as many people find themselves working from home…
Jody Michael
Crisis Management

Adjusting to Uncertainty

We are faced with uncertain times like none of us have seen before. Despite being isolated in confinement, we need…
Crisis Management, Life

Now is the Time to Tackle your Tolerations

In today’s uncertain world, many people are adjusting to working from home for the first time, managing their children’s learning…
Leadership, Neurofeedback

How to Grow Beyond a Fixed Mindset

Over ten years ago, Google embarked on a plan to build better bosses. In its internal Project Oxygen, Google analyzed…
Career, Leadership

Three Challenges Young Leaders Face

As an ambitious young worker, your desire for promotion to a managerial role is natural. But once you get it,…
Career, Life

Ditch the Resolutions for a Meaningful Object

We’ve all heard the advice given around the beginning of the year: write out your resolutions, goals, aspirations, whatever you…
Career, Life

Use Winter as a Time of Reflection

Winter is the downtime of our lives. We slow down. We go outdoors less. We hunker down at home, especially…
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All About Us

We are a Chicago- and Atlanta-based coaching and consulting company passionate about facilitating individual, team and organizational change. We apply cutting-edge, theoretical and practical coaching approaches to help individuals, teams and organizations bring about significant personal and professional transformation.

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