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Inspiring both simple and profound changes that cultivate greater clarity, self-awareness, fulfillment, work-life balance, leadership and success.

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When Not to Have a Crucial Conversation 

No one really likes to have difficult conversations, whether it’s with a partner in life or colleague at work. But it is essential…

Are You Gaslighting Yourself?

“I’m not smart enough to tackle this project.”  “I must be overreacting to my colleague’s comments. I can be too sensitive.” …

Mental Fitness at the Top 

The 2021 Olympics may best be remembered for the spotlight switching from the medal podium to mental health. Simone Biles, arguably…

Remote Work And Mental Health: How To Maximize Your Time For Micro Self-Care

While employers try to figure out return-to-work strategies, workers are getting more and more comfortable at home. LiveCareer, an online…

Who Do You Allow to Assess You? 

Humans are assessment-making machines. Every day, we form opinions and often express them, sometimes loudly, about things that happen in our lives, from…

The Emotional Impact of Going Back to Work 

We continue to live in a ‘wait and see’ mode. We are waiting until employers make firm decisions about return to work plans.…

How to Bounce Back from Zoom Burnout 

If you feel like you are currently starring in the movie Groundhog Day, you aren’t alone. While the world begins to reopen, the return…

Confidence Issues Hold Women Back

Women make up more than half of the global workforce but are underrepresented in top leadership roles. Research led by Mary…

The Best Leaders Zoom In and Out   

The word “zoom” is in our daily vocabulary these days as many of us are working remotely and conducting business through…

Find your Confidence in a Pile of Rocks

Confidence takes many forms, from arrogance to self-assurance. But truly confident people always have the upper hand, because they are…

Don’t Wait Until The Last Minute For Interview Prep

There are certain times in life when procrastination is perfectly acceptable, but preparing for a job interview is not one of…

Negotiating Life’s Transitions

Change is an inevitable part of life, and we deal with transitions every day. Some are in the background and become…