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Expert Strategies for Transforming Career, Leadership and Life

Inspiring both simple and profound changes that cultivate greater clarity, self-awareness, fulfillment, work-life balance, leadership and success.

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Life

Feelings, Emotions and Moods: How to Say What You are Experiencing

Aware or not, most people experience a wide range of emotions during an average day. And, these experiences are highly…
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Leadership

What is an Executive Coach?

During some point in your career, there may be an opportunity to consider hiring an executive coach. Whether you seek…
Leadership

Lead Your Team to Success: Ask The Right Questions

When Joel, a senior VP of sales, first began his executive coaching engagement with me, he was perplexed. His team had…
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Career

Following Up After a Job Interview: 4 Essential Steps to Get the Job

What if I told you your follow up to a job interview should happen before the interview is even over?  There’s…
Chicago life coaching strategies to cope with bad days
Career, Life

How to Bring Your Best Self to Work – Even on a Bad Day

Bad days come in varying degrees. Everyone has “those” mornings — you spill coffee on your favorite shirt, realize you’re…
effective leadership Executive coaching Chicago
Leadership

5 Ways to Be a Teflon Leader

Being a leader is a lot like being a tightrope walker. On a daily basis, you need to navigate that…
Career

10 Ways You’re Killing Your Career — And What You Can Do About It (Today!)

There is no universal definition of career success. What matters most is how you define it for yourself — and…
career coach
Career

What Do Career Coaches Do? Unveiling the Top 6 Career Coaching Myths

Do you feel stuck in your career? Confused about your professional path? Stressed and overwhelmed? A career coach can facilitate…
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Career, Leadership, Life

Fear Based Leadership: Is Upsetting Others Standing in Your Way?

Joanne was excited about the possibility of a promotion to a leadership role — until she learned that it required…
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Leadership

Millennial Leadership: Stop Dissing the Future Leaders of the World

Chances are pretty high that if you’re not one, you either work with — or for — a Millennial. Often…
Career, Life

7 Benefits of Intellectual Curiosity (In Case You Were Wondering)

Children are born with an innate sense of wonder. Babies are often mesmerized by the movement of their own tiny…
Career

How To Manage ADD at Work: The #1 Strategy

You’re late to work — again. You need to turn in that report to management by Friday, but every time you…
Chicago executive coaching strategies to manage overwhelm
Leadership, Wellness

Leadership Overwhelm: Red Flags You Can’t Afford to Ignore

Feeling overwhelmed is hardly unique to executives; yet leaders often deny, ignore or push away the feelings. They accept it…
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Career, High School/College

The Transformation of Career Choices for Kids

The generation gap is alive, well, and may be kicking in the door of your home — especially if you’re…
Life

Gratitude: A Powerful Antidote to Social Comparison

The desire to keep up with the Joneses is nothing new. But the ability to see their beautiful home, behold…
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All About Us

We are a Chicago- and Atlanta-based coaching and consulting company passionate about facilitating individual, team and organizational change. We apply cutting-edge, theoretical and practical coaching approaches to help individuals, teams and organizations bring about significant personal and professional transformation.

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