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Expert Strategies for Transforming Career, Leadership and Life

Inspiring both simple and profound changes that cultivate greater clarity, self-awareness, fulfillment, work-life balance, leadership and success.

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Life

Feelings, Emotions and Moods: How to Say What You are Experiencing

Aware or not, most people experience a wide range of emotions during an average day. And, these experiences are highly…
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Leadership

What is an Executive Coach?

During some point in your career, there may be an opportunity to consider hiring an executive coach. Whether you seek…
Leadership

Lead Your Team to Success: Ask The Right Questions

When Joel, a senior VP of sales, first began his executive coaching engagement with me, he was perplexed. His team had…
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Life

3 Simple Strategies for Changing Habits

Ringing in the new year, anticipating a high school reunion or simply reading a powerful magazine article can all inspire…
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Career

Add More Meaning to Your Work: 4 Career Coach Insights

  Searching for more meaning in your job? The path may not be as elusive as you think. Feeling like…
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Life

Life Coach Insights: 5 Ways to Effectively Approach Conflict

It’s his job to take out the garbage, but once again, you find yourself dragging it out to the curb…
Career

Career Coach Insights: How to Prepare Your Finances for a Career Change

Are you considering a new career that better aligns with your talents, interests and values? Devoting your time to doing…
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Leadership

An Introvert’s Guide to Successful Leadership

Introverts and leaders are not mutually exclusive. In fact, the traits of introverts can make them very effective leaders, especially…
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Career

Should You Work for a Small or Large Company?: A Career Coach’s Guide

Many employees are turning in their keycards at large companies in exchange for the opportunity to make their mark at…
Leadership

Information Overload? 4 Ways Leaders Can Achieve Greater Focus

What happens when you try to pour 12 ounces of water into an 8-ounce glass? No matter how expensive, efficient or…
Career

No Chance of Getting a Raise? 5 Other Perks Worth Negotiating

Even if you’ve aced your annual review, gone above and beyond or reached a milestone at work, getting a raise…
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Life

5 Ways to Make the Most of a Day Off

We can’t all be Ferris Bueller. But we can try to make the most of a day off. Most life…
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Career

Advice to Beat the Sunday Scaries

Remember that sinking feeling when it was time to return to the classroom after a fun-filled recess? As adults, many…
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Life

5 Signs You May Be Enabling Your Child – and How to Stop

Throughout your child’s formative years, you took great pride in being a great parent, doing everything for your child. From…
Leadership

Leading Multiple Generations: Debunking Myths About Older and Younger Workers

  Today’s workforce has become increasingly diverse, with a new twist: Four generations of employees now often share the same…
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All About Us

We are a Chicago- and Atlanta-based coaching and consulting company passionate about facilitating individual, team and organizational change. We apply cutting-edge, theoretical and practical coaching approaches to help individuals, teams and organizations bring about significant personal and professional transformation.

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