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Expert Strategies for Transforming Career, Leadership and Life

Inspiring both simple and profound changes that cultivate greater clarity, self-awareness, fulfillment, work-life balance, leadership and success.

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Life

Feelings, Emotions and Moods: How to Say What You are Experiencing

Aware or not, most people experience a wide range of emotions during an average day. And, these experiences are highly…
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Leadership

What is an Executive Coach?

During some point in your career, there may be an opportunity to consider hiring an executive coach. Whether you seek…
Leadership

Lead Your Team to Success: Ask The Right Questions

When Joel, a senior VP of sales, first began his executive coaching engagement with me, he was perplexed. His team had…
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Life

5 Important Questions a Life Coach Can Help You Answer

We’ve all asked ourselves, at least at some point, whether we are living our best lives or reaching our potential.…
Career

Find the Right Job: 8 Signs of a Great Company Culture

There’s no magical way of truly knowing whether a company’s culture is great — or at least a great fit…
Career, High School/College

How to Best Prepare Your Child for College and Career

Graduation season is here. After the parties dwindle down, it’s time to get down to business. Choosing a college major…
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Life

How to Choose the Right Life Coach: 4 Questions You Must Ask

A study published in The Journal of Positive Psychology compared professional life coaching to peer coaching, revealing that life coaching…
Career

Could These 5 Networking Strategies Work for You?

If you find networking cumbersome — a drain on your time and energy — you’re not alone. At the same time,…
Career, High School/College

3 Signs That Your College Student Could Benefit From Career Coaching

College students face many important and life-altering questions during their years in school: What major should I declare? How will…
Life

When It’s Beneficial to See a Life Coach

Many people who seek out a life coach are struggling in some area of their lives. Often, they can’t figure…
Career

Find the Right Job: 10 Questions to Ask Yourself

When looking for the right job, whether you find it after a months-long search or a 30-minute chat, being ready…
Life

3 Tools You’ll Learn From a Great Life Coach

Working with a life coach involves forming a partnership that has one central goal: helping you create the life you…
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Career, Leadership

Why You Want Systemic Coaching Versus Tactical

It’s not news that great leadership is essential to the long-term health and growth of a company, but neuroscience has…
Career

4 Keys to Removing the Risk From a Career Change

Making a career change can feel like leaping into the unknown. What if you’re not cut out for that kind…
Leadership

The Best — and Toughest — Executive Coaching Metrics

As renowned management guru Tom Peters observed, “What gets measured gets done.” Organizations measure what matters and the same holds…
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All About Us

We are a Chicago- and Atlanta-based coaching and consulting company passionate about facilitating individual, team and organizational change. We apply cutting-edge, theoretical and practical coaching approaches to help individuals, teams and organizations bring about significant personal and professional transformation.

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