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Expert Strategies for Transforming Career, Leadership and Life

Inspiring both simple and profound changes that cultivate greater clarity, self-awareness, fulfillment, work-life balance, leadership and success.

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Life

Feelings, Emotions and Moods: How to Say What You are Experiencing

Aware or not, most people experience a wide range of emotions during an average day. And, these experiences are highly…
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Leadership

What is an Executive Coach?

During some point in your career, there may be an opportunity to consider hiring an executive coach. Whether you seek…
Leadership

Lead Your Team to Success: Ask The Right Questions

When Joel, a senior VP of sales, first began his executive coaching engagement with me, he was perplexed. His team had…
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Leadership, Neurofeedback

How to Grow Beyond a Fixed Mindset

Over ten years ago, Google embarked on a plan to build better bosses. In its internal Project Oxygen, Google analyzed…
Career, Leadership

Three Challenges Young Leaders Face

As an ambitious young worker, your desire for promotion to a managerial role is natural. But once you get it,…
Career, Life

Ditch the Resolutions for a Meaningful Object

We’ve all heard the advice given around the beginning of the year: write out your resolutions, goals, aspirations, whatever you…
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Career, Life

Use Winter as a Time of Self Reflection

Winter is the downtime of our lives. We slow down. We go outdoors less. We hunker down at home, especially…
Career

Is Your Resume Ready for the Busiest Hiring Month?

We are at the start of the busiest hiring month of the year – January. Department heads and HR executives…
Career, Leadership, Life

Resolve to Schedule your Time Differently this Year

Each year it seems we get busier and busier. How many of us have thought at one point: “I can’t…
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Life

The Meaningfulness of A Mentor and Mentee Relationship

We all have people who have made a significant impact in our lives and who have helped shape us into…
Career

Reinvent your Personal Brand for New Opportunities

We all have a public image – or personal brand – that many of us have worked hard to cultivate.…
Career

The Career Ladder is Now a Career Pivot

Change is constant, prevalent, inevitable. We experience it in the weather as temperatures vary, in the seasons as fall cycles…
Career

How to Be a Thought Leader on LinkedIn

Having a LinkedIn profile is a necessity for anyone today, but business leaders also need to utilize the platform to…
Accountability

Increase your Team’s Efficiency with Accountability

A large organization is comprised of many departments and divisions, each with different goals and strategies. Instead of working together…
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Life

Your Generational Legacy: How to Break Destructive Patterns

When we consider traits passed down through our family tree, we may think of big beautiful blue eyes, a good…
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All About Us

We are a Chicago- and Atlanta-based coaching and consulting company passionate about facilitating individual, team and organizational change. We apply cutting-edge, theoretical and practical coaching approaches to help individuals, teams and organizations bring about significant personal and professional transformation.

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