Expert Strategies for Transforming Career, Leadership and Life

Inspiring both simple and profound changes that cultivate greater clarity, self-awareness, fulfillment, work-life balance, leadership and success.

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Life

Feelings, Emotions and Moods: How to Say What You are Experiencing

Aware or not, most people experience a wide range of emotions during an average day. And, these experiences are highly…

10 wooden blocks stacked, with a person icon on the face of each block

Leadership

What is an Executive Coach?

During some point in your career, there may be an opportunity to consider hiring an executive coach. Whether you seek…

Leadership

Lead Your Team to Success: Ask The Right Questions

When Joel, a senior VP of sales, first began his executive coaching engagement with me, he was perplexed. His team had…

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Health, Life

Life Coach Strategies: 6 Easy Ways to Boost Your Memory

Your significant other drops the perfect hint about what she’d like for her birthday next month and you make a…

Leadership

The #1 Secret to Increasing Your Likeability as a Leader

It is often said that people join companies, but leave bosses. Does being a likable leader matter? Research suggests that…

Career

Career Coach Insights: How to Resign Without Burning Bridges

Job longevity may be joining the ranks of land line telephones. Sure, there are still “lifers” — people who join…

Leadership

6 Executive Coaching Strategies to Boost Team Morale

The line between employee morale and productivity is not a dotted one. There is a direct connection linking teams with…

Career

Career Coach Insights: 3 Steps to Minimizing Workplace Distractions

Have you ever looked back at your workday, wondering where the hours went? Chances are, like most people, your productivity…

Career, Leadership

The Powerful Impact of Executive Coaching on Employee Engagement

Employee engagement has been deemed one of the most pivotal factors in a company’s success. After all, as Timothy R.…

Career

Career Coach Insights: How to Leave a Bad Day at the Office

We’ve all had “those days” at work … You spill coffee on your shirt, your co-worker misses a deadline on…

Career

Career Coach Insights: Is Grad School the Next Best Step for You?

Whether the ink on your bachelor’s degree is barely dry or you’re considering a mid-life career shift, you may find…

Leadership

Executive Coaching: 3 Skills to Boost Team Productivity

How can executive coaching help connect the dots between strong leaders and team member productivity? Effective leaders know how to…

Life

5 Transformative Benefits Of Life Coaching

To say that humans are complex beings is an understatement. The ways we think, feel, and behave, as well as…

Career

4 Quick and Easy Confidence Boosters

Whether you are interviewing for a new job or considering making a career change, confidence can make or break your…

Career, Health, Leadership

5 Ways Executive Coaching Can Reduce Your Stress

Stress is a ubiquitous part of modern life. An American Psychological Association report indicates that almost three-quarters of respondents feel…

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We are a Chicago- and Atlanta-based coaching and consulting company passionate about facilitating individual, team and organizational change. We apply cutting-edge, theoretical and practical coaching approaches to help individuals, teams and organizations bring about significant personal and professional transformation.

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